Table 4. Fermented foods

[Table 4. Fermented foods] Arugula* Kale* Artichokes, Globe Leeks Asparagus Lettuce: boston, butterhead, romaine, iceberg Bok Choy* Micro-greens: broccoli, kale, radish, pea, sunflower, basil Brussels Sprouts Mushrooms Broccoli Mustard Greens Cabbage* Onions Cauliflower Parsley Celery Peppers Chives Radishes Cilantro* Sauerkraut* (cabbage based) kimchi* Collard Greens* Seaweed Cucumber, Pickles+ Snow peas Daikon Radish Spinach Dandelion Leaves* Sprouts* (broccoli, kale, radish, pea, sunflower) Endive* Swiss Chard* Fennel Squash (Summer, Yellow) Green Onions Tomatoes Green Beans Zucchini